M-M-M | Are You Leaking?

One Reflection, One Refraction, One Ripple. Clarity To-Go.

January 5, 2026

REFLECTION

When our attention stays fixed on the cost of our intentions:
how hard something feels,
how long it will take,
what might go wrong,

we leak energy.

Not because we’re doing too much.
But because our attention has drifted.

The work doesn’t drain us, the drift does.

When attention is rooted in the potential dividends of our intentions:
clarity, alignment, relief, that felt sense of knowing what to do and why,

energy reorganizes.

Its use becomes more efficient.

Not through effort.
Through coherence.

REFRACTION

“Where attention goes, energy flows.”

RIPPLE

Today, notice where energy may be leaking.

Ask:

• Where has my attention narrowed around cost instead of dividend?
• What feels heavier than it needs to?
• What small act of clarity would stop the leak?

Energy doesn’t respond to pressure.
It responds to clarity.